Walgenbach health blog

Get out of the toxic world: simple tips for reducing environmental toxins in everyday life

Every year, nine million people worldwide die from chronic diseases caused by environmental toxins. This is the result of a study published in the journal "The Lancet" in 2022. According to the stu...

SCIENCE CORNER - Reishi Mushrooms

In a world where maintaining a robust immune system has taken center stage, nature offers us countless allies. One of the most notable is the Reishi mushroom. Revered in traditional Chinese medicin...

Study: Highly processed foods have addictive properties

Researchers from the USA, Brazil and Spain are calling for a global rethink about highly processed foods. The reason for this is the results of their current study, which show that certain products...

The invisible enemy: microplastics in the body

There may be an unnoticed danger hidden in our everyday consumption of food: tiny microplastic particles. These plastic fragments, invisible to our eyes, find their way into food or even drinking ...

Weekly report by Dr. Christina Rahm - Mental Health

Millions of people are affected by mental health issues, but are still plagued by stigma and misunderstanding. My journey began with a simple realization: mental health is just as important as phy...

Brain Fog from Long COVID: researchers discover possible cause

Many people with Long COVID suffer from what is known as brain fog. Why exactly is not yet clear. Researchers now appear to be one step closer to finding the answer. It transmits messages between ...

Intestinal problems after Covid-19 vaccination: the current state of knowledge

While intestinal problems are often dismissed as a result of poor diet and lifestyle habits, they can also be a sign of infection and vaccine damage. Doctors report various connections and treatme...

Weekly report by Dr. Christina Rahm - Breast Cancer

October is the month that draws special attention to the issue of breast cancer. On this occasion, I would like to address the signs and risk factors of breast cancer, as well as the ways in which...